At Fenstanton and Hilton Primary School, we use The Zones of Regulation to support our children's emotional wellbeing, and to learn about 'self-regulation'.
Regulation is something everyone continually works on whether we are aware of it or not. We all encounter trying circumstances that can test our limits. If we can recognize when we are becoming less regulated, we are able to do something about it to manage our feelings and get ourselves to a healthy place. This comes more naturally for some, but for others it is a skill that needs more attention and practice. This is the goal of The Zones of Regulation. You can read more about The Zones of Regulation in our Parent Guide...
